Working Together

As a Mama of two energetic kids, I understand the challenges of balancing family, health, and wellness. I've been through my own health crisis and know the frustration of trying traditional methods that just didn't work. I know the feelings of stress, overwhelm and increased sensitivities that create multiple, sometimes debilitating symptoms. I can tell you that what I do WORKS to get to the root of your symptoms.

Through my own healing journey over the past decade as well as helping hundreds of clients find healing, I've honed my skills in energy healing and wellness. With over 20 years of experience in fitness and wellness, I bring a wealth of knowledge and practical tools to help you find your way back to YOU. To reignite your inner light.

As your Holistic Kinesiologist, I will guide you as we dive deep to address your unique needs and empower you to take action. You'll leave feeling balanced, energized, and lighter both physically and mentally. I'm all about connection, creativity, and lifelong learning, so you can expect a personalized and inspiring experience every time we work together, as well as a few laughs!

I can't wait to join forces with you on your journey to whole body well-being. Let's create magic together!

My Education

Certified Belief Code Pracitioner

Certified Body Code Practitioner
Certified Yoga Tune Up® Teacher
Roll Model® Method Practitioner

B.S. Kinesiology, Exercise Science & Fitness

Motivation comes from within — and I’m here to help you activate it.